, ,

Women’s Only Fundamentals class

Beginning Saturday April 7th, we are proud to offer our Jiu Jitsu fundamentals as a women’s only class. This class will meet three times a week on a two month rotating curriculum.

Get in shape, learn practical self defense, and lay the groundwork for what will hopefully become a lifelong practice.

please read more about this class here: https://www.renzogracieportland.com/womens-only-jiu-jitsu/

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2GJsbNs
This week we are graduating out first fundamentals class of 2018. I spent the morning emailing students and looking back on past classes. This picture is from a group almost three years ago. It’s fun looking through these old group shots and noticing who is still around, who has been promoted, and recalling people we have not seen for years. A lot of people who were relative strangers in this picture have since become very close friends.

#rgapdx #workshopbjj #jiujitsu #bjj101 #bjj #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2ERm8Kh
Showing a reverse triangle earlier in the week and seeing it nailed that night was pretty rad.

#rgapdx #workshopbjj #jiujitsu #bjj #reversetriangle #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2ERm8Kh
Showing a reverse triangle earlier in the week and seeing it nailed that night was pretty rad.

#rgapdx #workshopbjj #jiujitsu #bjj #reversetriangle #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2ER5QNf
Renzo Gracie Portland kids competition team is on the loose today. Trophy swords for everyone.

#rgapdx #workshopbjj #jiu#kids #kidsjiujitsu #competition #tournament #naga #swords #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2ER5QNf
Renzo Gracie Portland kids competition team is on the loose today. Trophy swords for everyone.

#rgapdx #workshopbjj #jiu#kids #kidsjiujitsu #competition #tournament #naga #swords #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2HGOCnK
February’s Dave Famous memorial tournament – in house white belt competition. Congratulations on taking the trophy this month Joy, and to everyone competing tonight. There was a lot of good jiu jitsu tonight (and a lot of bad to work on).

😉

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2onC4tr
The trophy for our monthly white tournament is returned. Who will be February’s champion?
NoGi. 6pm.

#rgapdx #workshopbjj #jiujitsu #bjj #tournament #competition #nogi #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2onC4tr
The trophy for our monthly white tournament is returned. Who will be February’s champion?
NoGi. 6pm.

#rgapdx #workshopbjj #jiujitsu #bjj #tournament #competition #nogi #portland

Renzo Gracie Portland News


from Renzo Gracie Portland http://ift.tt/2otZtbX
A great morning of visitors, rolls, and stories. Thanks for coming by guys.

#rgapdx #workshopbjj #jiujitsu #training #openmat #portland