WOMEN’S ONLY JIU JITSU FUNDAMENTALS
practical self defense, fitness, supportive community
Women’s Jiu Jitsu Fundamentals
Women are welcomed and encouraged to attend our co-ed classes, however, we also recognize that co-ed classes are a barrier of entry for many women. As a day one beginner who is learning the basics of self-defense and how to use your body efficiently, feeling comfortable and safe is necessary for effective learning. This class covers the same curriculum of our Jiu Jitsu Fundamentals classes, only taught in an all women environment by our coach Hannah Sharp. This curriculum is ongoing, you can join in anytime.
Please contact us with any questions about the class, to schedule a free trial, or to register.
This class meets three times a week: Saturday 2pm, Sunday 10am, Wed 7pm. Once you have the basics down, you are welcome to train with the rest of the women’s team Sundays at 11am.
Women’s Jiu Jitsu Instructor
Classes are taught by coach Hannah Sharp, an accomplished competitor and instructor here at Renzo Gracie Academy Portland
Whether you are interested in self-defense, fitness, or just a fun hobby, this class adjusts to meet your needs. Please email here with any specific questions you have about the class content, training, personal motivations, etc, and to register.
