WOMEN’S ONLY JIU JITSU FUNDAMENTALS
practical self defense, fitness, supportive community
Women’s Jiu Jitsu Fundamentals
Begins April 7th
Women are welcomed and encouraged to attend our co-ed classes, however, we also recognize that co-ed classes are a barrier of entry for many women. As a day one beginner learning the basics of self-defense and how to use your body efficiently, feeling comfortable and safe is necessary for effective learning.
Due to popular demand, we will be starting a women’s only fundamentals program. This is the same curriculum of our BJJ 101 fundamentals, only taught by our female coach in an all-women environment. This is a two-month repeating curriculum.
The first class will meet Saturday, April 7th
Cost is $100/month (billed month to month / no contract)
Join Women’s Jiu Jitsu Fundamentals
This class meets three times a week: Saturday 2pm, Sunday 10am, Wed 7pm.
(for the ease of your schedule, if you are unable to make a session, this curriculum will be synchronized with the Mon, Wed, Fri co-ed 10am fundamentals class, which you are invited to attend to make up missed classes)
Women’s Jiu Jitsu Instructor
Classes are taught by coach Hannah Sharp, an accomplished competitor and instructor here at Renzo Gracie Academy Portland
Whether you are interested in self-defense, fitness, or just a fun hobby, this class adjusts to meet your needs. Please email here with any specific questions you have about the class content, training, personal motivations, etc, and to register.
