WORLD CLASS TEAM, WORLD CLASS INSTRUCTION
Aaron Milam has devoted his life to the study of martial arts. A black belt under Rey Diogo and John Danaher. Aaron opened RGA PDX in 2013 attracting some of the most talented athletes and instructors in Oregon.
SAFE ENVIRONMENT AND COMMUNITY
Good training is smart training. Our primary concern is to have respect for ourselves and our training partners, that is how we all get better together. Your training partners will quickly become some of your best friends. Daily training develops a trust and camaraderie that is rare to find elsewhere. We look out for each other, on and off the mat.
Why just go to the gym when you can get a much better workout, learn a new skill, and make new friends? Our classes warm-ups, calisthenics, drilling and sparring will get you into your best shape, in no time. If you need more, we have a dedicated strength and conditioning facility you can use.