Our Jiu Jitsu Fundamentals classes are a roughly five month long curriculum that provide the foundation for training at our school. You will learn basic philosophies, movements, and techniques of jiu jitsu.
Students should expect to complete the fundamentals course with a healthy grasp of a variety of topics including elementary self-defense, positional escapes, and positional transitions as well as a handful of low-impact throws/takedowns, and submissions
Once you have completed the course you should feel well prepared to move into our ALL level classes.
Those who are enrolled to attend the fundamental classes can also attend the open mat classes.
Presently we offer 11 fundamentals classes a week, in the morning and evening, including three women’s only sessions.