Classes are held seven days a week.
If you have any questions about training or joining, please contact the gym.
Class Schedule
** | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
---|---|---|---|---|---|---|---|
6:00 AM – 7:30AM | No Gi – Intermediate | No Gi – Intermediate | No Gi – Intermediate | ||||
9:30 AM – 11:00AM | Intermediate Wrestling | ||||||
10:00 AM | No Gi – Intermediate | Gi – Fundamentals | No Gi – Intermediate | Gi – Fundamentals | No Gi – | Kids age 5-7
Kids age 8-14 | |
11:00 AM | Gi – Fundamentals | No Gi – Fundamentals | |||||
11:00 AM | Randori | Randori | Randori | Randori | Randori | Women’s team – No Gi Fundamentals | Women’s team – No Gi Fundamentals |
12:00 PM | Randori | No Gi – Intermediate | |||||
1:00 PM | Randori | ||||||
2:00 PM | |||||||
4:00 PM | Kids – age 5-7 | Kids (No gi) – age 8-14 | Kids – age 5-7 | Kids – age 8-14 | Kids – age 5-7 | ||
5:00 PM | Kids – age 8-14 | Kids (No gi) – age 8-14 | Kids – age 8-14 | ||||
5:00 PM | Women’s team – Fundamentals | ||||||
5:00 PM | No Gi – Fundamentals | Gi – Fundamentals | No Gi – Fundamentals | Gi – Fundamentals | No Gi – Fundamentals | ||
6:00 PM | No Gi – Intermediate | Gi – Intermediate | No Gi – Intermediate | No Gi – Intermediate | No Gi – Intermediate | ||
6:00 PM | No Gi – Fundamentals | No Gi – Fundamentals | |||||
7:00 PM | Randori | Randori | Randori | Randori | Randori | ||
8:00 PM | Gi – Intermediate |
Fundamentals – These classes are focused on newer students and appropriate for anyone just beginning. Content is taught in two week blocks over a four month curriculum. Read more about the fundamentals program here.
Intermediate – Students are expected to have knowledge in all basic positions and be able to train safely and intelligently both on the feet and on the floor.
Randori – This is an open mat session where students are continuing to drill or doing live training rounds.
* – Kids Advanced classes scheduled on Tuesday and Thursday at 4:00 PM are bracketed for at least grey-white belt students OR instructor invitation.