Classes are held seven days a week.
If you have any questions about training or joining, please contact the gym.
|6:30 AM||No Gi – All levels **||No Gi – All levels **|
|10:00 AM||No Gi – All levels||Gi – All levels||No Gi – All levels||Gi – All levels||No Gi – All levels||Kids age 5-7
Kids age 8-14
|11:00 AM||Randori||Randori||Randori||Randori||Randori||Gi Fundamentals
Women’s team – Fundamentals
|Women’s team – Fundamentals|
|12:00 PM||No Gi – All levels||Randori||Women’s team – Advanced|
|1:00 PM||No Gi – All levels|
|4:00 PM||Kids – age 5-7||Kids – (advanced no gi)*||Kids – age 5-7||Kids – (advanced gi)*||Kids – age 5-7|
|5:00 PM||Kids – age 8-14||Kids (No gi) – age 8-14||Kids – age 8-14|
|5:00 PM||Women’s team – Fundamentals|
|5:00 PM||No Gi – Fundamentals||Gi – Fundamentals||No Gi – Fundamentals||Gi – Fundamentals|
|6:00 PM||No Gi – All levels||Gi – All levels||No Gi – All levels||No Gi – All levels||No Gi – All levels|
|6:00 PM||No Gi – Fundamentals||No Gi – Fundamentals|
Fundamentals – These classes are focused on newer students and appropriate for anyone just beginning. Content is taught in two week blocks over a four month curriculum. Read more about the fundamentals program here.
All level classes – Students are expected to be proficient in all basic positions and be able to train safely and intelligently both on the feet and on the floor.
Randori – This is an open mat session where students are continuing to drill or doing live training rounds.
* – Kids Advanced classes scheduled on Tuesday and Thursday at 4:00 PM are bracketed for at least grey-white belt students OR instructor invitation.
** – The Tuesday and Thursday 6:30 am sessions are presently a small closed group open to vaccinated members only. Please email with any inquiries about joining this group.