Classes are held seven days a week.

If you have any questions about training or joining, please contact the gym.

Class Schedule

**MondayTuesdayWednesdayThursdayFridaySaturdaySunday
6:00 AM – 7:30AMNo Gi – IntermediateNo Gi – IntermediateNo Gi – Intermediate
9:30 AM – 11:00AM

Intermediate Wrestling
10:00 AMNo Gi – Intermediate
Gi – FundamentalsNo Gi – IntermediateGi – FundamentalsNo Gi – Kids age 5-7

Kids age 8-14

11:00 AMGi – FundamentalsNo Gi – Fundamentals
11:00 AMRandoriRandoriRandoriRandoriRandoriWomen’s team – No Gi FundamentalsWomen’s team – No Gi Fundamentals
12:00 PMRandoriNo Gi – Intermediate
1:00 PMRandori
2:00 PM
4:00 PM
Kids – age 5-7Kids (No gi) – age 8-14
Kids – age 5-7Kids – age 8-14
Kids – age 5-7
5:00 PMKids – age 8-14
Kids (No gi) – age 8-14
Kids – age 8-14
5:00 PMWomen’s team – Fundamentals
5:00 PMNo Gi – FundamentalsGi – FundamentalsNo Gi – FundamentalsGi – FundamentalsNo Gi – Fundamentals
6:00 PM
No Gi – IntermediateGi – IntermediateNo Gi – IntermediateNo Gi – IntermediateNo Gi – Intermediate
6:00 PM
No Gi – Fundamentals

No Gi – Fundamentals
7:00 PMRandoriRandoriRandoriRandoriRandori
8:00 PM
Gi – Intermediate

Fundamentals – These classes are focused on newer students and appropriate for anyone just beginning. Content is taught in two week blocks over a four month curriculum. Read more about the fundamentals program here.

Intermediate – Students are expected to have knowledge in all basic positions and be able to train safely and intelligently both on the feet and on the floor.

Randori – This is an open mat session where students are continuing to drill or doing live training rounds.

* – Kids Advanced classes scheduled on Tuesday and Thursday at 4:00 PM are bracketed for at least grey-white belt students OR instructor invitation.