Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM - 9:30 AM
9:15 AM
10:00 AM
Kids (age 3-4)
9:30 AM - 10:00 AM
10:00 AM - 10:30 AM
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
GI class
Fundamentals 2
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
GI class
Fundamentals 2
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
Kids (age 5-7)

10:00 AM
11:00 AM
Kids (age 8+)

10:00 AM
11:30 AM
Muay Thai

11:00 AM
12:00 PM
All 101 classes
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
Fundamentals 1 / BJJ101
Women Only
10:30 AM - 11:00 AM
11:00 AM - 11:30 AM
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Women only
NoGi
Competition team training

11:00 AM
12:30 PM
Muay Thai
11:30 AM - 12:00 PM
12:00 PM - 12:30 PM
12:00 PM
1:30 PM
NoGi
12:00 PM
1:30 PM
Gi
12:00 PM
1:30 PM
NoGi
12:00 PM
1:30 PM
Gi
12:00 PM
1:30 PM
NoGi
12:00 PM
1:30 PM
Gi
12:30 PM - 1:00 PM
1:00 PM - 1:30 PM
1:00 PM
3:00 PM
Alternate weeks Gi and No Gi
Fundamentals 2
Coach Eddie Jamrog
1:30 PM - 2:00 PM
2:00 PM - 2:30 PM
2:00 PM
3:00 PM
Fundamentals 1 / BJJ101
Women only
2:30 PM - 3:00 PM
4:00 PM - 4:30 PM
4:00 PM
5:00 PM
Kids (age 5-7)
4:00 PM
5:00 PM
No GI - Wrestling
Kids (age 8+)
4:00 PM
5:00 PM
Kids (age 5-7)
4:00 PM
5:00 PM
No Gi
Kids (age 8+)
4:00 PM
5:00 PM
Kids (age 5-7)
4:30 PM - 5:00 PM
5:00 PM - 5:30 PM
5:00 PM
6:00 PM
Kids (age 8+)
5:00 PM
6:00 PM
Tu/Th class
Fundamentals 1 / BJJ101
5:00 PM
6:00 PM
Kids (age 8+)
5:00 PM
6:00 PM
Tu/Th class
Fundamentals 1 / BJJ101
5:00 PM
6:00 PM
Kids (age 8+)
5:30 PM - 6:00 PM
6:00 PM - 6:30 PM
6:00 PM
7:00 PM
M/W class
Fundamentals 1 / BJJ101

6:00 PM
7:30 PM
Muay Thai

7:00 PM
8:30 PM
Gi
6:00 PM
7:00 PM
Fundamentals 2

6:00 PM
7:30 PM
Muay Thai

7:00 PM
8:30 PM
Competition Class
NoGi
Blue belt and above
6:00 PM
7:00 PM
M/W class
Fundamentals 1 / BJJ101
6:00 PM
7:00 PM
Fundamentals 2
6:00 PM
7:00 PM
Gi

6:00 PM
7:30 PM
Muay Thai

7:00 PM
8:30 PM
Drills and Team open mat.
6:30 PM - 7:00 PM
7:00 PM - 7:30 PM
7:00 PM
8:00 PM
Fundamentals 1 / BJJ101
Women only

7:00 PM
8:30 PM
Gi
7:00 PM
8:30 PM
NoGi
7:30 PM - 8:00 PM
8:00 PM - 8:30 PM

Monday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM
  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • NoGi
    12:00 PM - 1:30 PM
  • Kids (age 5-7)
    4:00 PM - 5:00 PM
  • Kids (age 8+)
    5:00 PM - 6:00 PM
  • Fundamentals 1 / BJJ101 M/W class
    6:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:30 PM
  • Gi
    7:00 PM - 8:30 PM

Tuesday

  • Fundamentals 2 GI class
    10:00 AM - 11:00 AM
  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • Gi
    12:00 PM - 1:30 PM
  • Kids (age 8+) No GI - Wrestling
    4:00 PM - 5:00 PM
  • Fundamentals 1 / BJJ101 Tu/Th class
    5:00 PM - 6:00 PM
  • Fundamentals 2
    6:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:30 PM
  • NoGi Competition ClassBlue belt and above
    7:00 PM - 8:30 PM

Wednesday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM
  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • NoGi
    12:00 PM - 1:30 PM
  • Kids (age 5-7)
    4:00 PM - 5:00 PM
  • Kids (age 8+)
    5:00 PM - 6:00 PM
  • Fundamentals 1 / BJJ101 M/W class
    6:00 PM - 7:00 PM
  • Fundamentals 1 / BJJ101 Women only
    7:00 PM - 8:00 PM
  • Gi
    7:00 PM - 8:30 PM

Thursday

  • Fundamentals 2 GI class
    10:00 AM - 11:00 AM
  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • Gi
    12:00 PM - 1:30 PM
  • Kids (age 8+) No Gi
    4:00 PM - 5:00 PM
  • Fundamentals 1 / BJJ101 Tu/Th class
    5:00 PM - 6:00 PM
  • Fundamentals 2
    6:00 PM - 7:00 PM
  • NoGi
    7:00 PM - 8:30 PM

Friday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM
  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • NoGi
    12:00 PM - 1:30 PM
  • Kids (age 5-7)
    4:00 PM - 5:00 PM
  • Kids (age 8+)
    5:00 PM - 6:00 PM
  • Gi
    6:00 PM - 7:00 PM
  • Muay Thai
    6:00 PM - 7:30 PM
  • Drills and Team open mat.
    7:00 PM - 8:30 PM

Saturday

  • Kids (age 3-4)
    9:15 AM - 10:00 AM
  • Kids (age 5-7)
    10:00 AM - 11:00 AM
  • Kids (age 8+)
    10:00 AM - 11:00 AM
  • Muay Thai
    10:00 AM - 11:30 AM
  • Fundamentals 1 / BJJ101 All 101 classes
    11:00 AM - 12:00 PM
  • Gi
    12:00 PM - 1:30 PM
  • Fundamentals 1 / BJJ101 Women only
    2:00 PM - 3:00 PM

Sunday

  • Fundamentals 1 / BJJ101 Women Only
    10:00 AM - 11:00 AM
  • NoGi Women onlyCompetition team training
    11:00 AM - 12:00 PM
  • Muay Thai
    11:00 AM - 12:30 PM
  • Fundamentals 2 Alternate weeks Gi and No GiCoach Eddie Jamrog
    1:00 PM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:30 AM
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
No GI class
Fundamentals 1 / BJJ101
10:00 AM
11:00 AM
Fundamentals 1 / BJJ101
Women Only
10:30 AM - 11:00 AM
11:00 AM - 11:30 AM
11:00 AM
12:00 PM
All 101 classes
Fundamentals 1 / BJJ101
11:30 AM - 12:00 PM
2:00 PM - 2:30 PM
2:00 PM
3:00 PM
Fundamentals 1 / BJJ101
Women only
2:30 PM - 3:00 PM
5:00 PM - 5:30 PM
5:00 PM
6:00 PM
Tu/Th class
Fundamentals 1 / BJJ101
5:00 PM
6:00 PM
Tu/Th class
Fundamentals 1 / BJJ101
5:30 PM - 6:00 PM
6:00 PM - 6:30 PM
6:00 PM
7:00 PM
M/W class
Fundamentals 1 / BJJ101
6:00 PM
7:00 PM
M/W class
Fundamentals 1 / BJJ101
6:30 PM - 7:00 PM
7:00 PM - 7:30 PM
7:00 PM
8:00 PM
Fundamentals 1 / BJJ101
Women only
7:30 PM - 8:00 PM

Monday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM
  • Fundamentals 1 / BJJ101 M/W class
    6:00 PM - 7:00 PM

Tuesday

  • Fundamentals 1 / BJJ101 Tu/Th class
    5:00 PM - 6:00 PM

Wednesday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM
  • Fundamentals 1 / BJJ101 M/W class
    6:00 PM - 7:00 PM
  • Fundamentals 1 / BJJ101 Women only
    7:00 PM - 8:00 PM

Thursday

  • Fundamentals 1 / BJJ101 Tu/Th class
    5:00 PM - 6:00 PM

Friday

  • Fundamentals 1 / BJJ101 No GI class
    10:00 AM - 11:00 AM

Saturday

  • Fundamentals 1 / BJJ101 All 101 classes
    11:00 AM - 12:00 PM
  • Fundamentals 1 / BJJ101 Women only
    2:00 PM - 3:00 PM

Sunday

  • Fundamentals 1 / BJJ101 Women Only
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
12:00 PM - 12:30 PM
12:00 PM
1:30 PM
Gi
12:00 PM
1:30 PM
Gi
12:00 PM
1:30 PM
Gi
12:30 PM - 1:00 PM
1:00 PM - 1:30 PM
6:00 PM - 6:30 PM
6:00 PM
7:00 PM
Gi
6:30 PM - 7:00 PM
7:00 PM - 7:30 PM
7:00 PM
8:30 PM
Gi
7:00 PM
8:30 PM
Gi
7:30 PM - 8:00 PM
8:00 PM - 8:30 PM

Monday

  • Gi
    7:00 PM - 8:30 PM

Tuesday

  • Gi
    12:00 PM - 1:30 PM

Wednesday

  • Gi
    7:00 PM - 8:30 PM

Thursday

  • Gi
    12:00 PM - 1:30 PM

Friday

  • Gi
    6:00 PM - 7:00 PM

Saturday

  • Gi
    12:00 PM - 1:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 11:30 AM
11:00 AM
12:00 PM
Women only
NoGi
Competition team training
11:30 AM - 12:00 PM
12:00 PM - 12:30 PM
12:00 PM
1:30 PM
NoGi
12:00 PM
1:30 PM
NoGi
12:00 PM
1:30 PM
NoGi
12:30 PM - 1:00 PM
1:00 PM - 1:30 PM
7:00 PM - 7:30 PM
7:00 PM
8:30 PM
Competition Class
NoGi
Blue belt and above
7:00 PM
8:30 PM
NoGi
7:30 PM - 8:00 PM
8:00 PM - 8:30 PM

Monday

  • NoGi
    12:00 PM - 1:30 PM

Tuesday

  • NoGi Competition ClassBlue belt and above
    7:00 PM - 8:30 PM

Wednesday

  • NoGi
    12:00 PM - 1:30 PM

Thursday

  • NoGi
    7:00 PM - 8:30 PM

Friday

  • NoGi
    12:00 PM - 1:30 PM

Sunday

  • NoGi Women onlyCompetition team training
    11:00 AM - 12:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:30 AM
10:00 AM
11:30 AM
Muay Thai
10:30 AM - 11:00 AM
11:00 AM - 11:30 AM
11:00 AM
12:30 PM
Muay Thai
11:30 AM - 12:00 PM
12:00 PM - 12:30 PM
6:00 PM - 6:30 PM
6:00 PM
7:30 PM
Muay Thai
6:00 PM
7:30 PM
Muay Thai
6:00 PM
7:30 PM
Muay Thai
6:30 PM - 7:00 PM
7:00 PM - 7:30 PM

Monday

  • Muay Thai
    6:00 PM - 7:30 PM

Tuesday

  • Muay Thai
    6:00 PM - 7:30 PM

Friday

  • Muay Thai
    6:00 PM - 7:30 PM

Saturday

  • Muay Thai
    10:00 AM - 11:30 AM

Sunday

  • Muay Thai
    11:00 AM - 12:30 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:30 AM
10:00 AM
11:00 AM
Kids (age 5-7)
10:30 AM - 11:00 AM
4:00 PM - 4:30 PM
4:00 PM
5:00 PM
Kids (age 5-7)
4:00 PM
5:00 PM
Kids (age 5-7)
4:00 PM
5:00 PM
Kids (age 5-7)
4:30 PM - 5:00 PM

Monday

  • Kids (age 5-7)
    4:00 PM - 5:00 PM

Wednesday

  • Kids (age 5-7)
    4:00 PM - 5:00 PM

Friday

  • Kids (age 5-7)
    4:00 PM - 5:00 PM

Saturday

  • Kids (age 5-7)
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:30 AM
10:00 AM
11:00 AM
Kids (age 8+)
10:30 AM - 11:00 AM
4:00 PM - 4:30 PM
4:00 PM
5:00 PM
No GI - Wrestling
Kids (age 8+)
4:00 PM
5:00 PM
No Gi
Kids (age 8+)
4:30 PM - 5:00 PM
5:00 PM - 5:30 PM
5:00 PM
6:00 PM
Kids (age 8+)
5:00 PM
6:00 PM
Kids (age 8+)
5:00 PM
6:00 PM
Kids (age 8+)
5:30 PM - 6:00 PM

Monday

  • Kids (age 8+)
    5:00 PM - 6:00 PM

Tuesday

  • Kids (age 8+) No GI - Wrestling
    4:00 PM - 5:00 PM

Wednesday

  • Kids (age 8+)
    5:00 PM - 6:00 PM

Thursday

  • Kids (age 8+) No Gi
    4:00 PM - 5:00 PM

Friday

  • Kids (age 8+)
    5:00 PM - 6:00 PM

Saturday

  • Kids (age 8+)
    10:00 AM - 11:00 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
10:00 AM - 10:30 AM
10:00 AM
11:00 AM
GI class
Fundamentals 2
10:00 AM
11:00 AM
GI class
Fundamentals 2
10:30 AM - 11:00 AM
1:00 PM - 1:30 PM
1:00 PM
3:00 PM
Alternate weeks Gi and No Gi
Fundamentals 2
Coach Eddie Jamrog
1:30 PM - 2:00 PM
2:00 PM - 2:30 PM
2:30 PM - 3:00 PM
6:00 PM - 6:30 PM
6:00 PM
7:00 PM
Fundamentals 2
6:00 PM
7:00 PM
Fundamentals 2
6:30 PM - 7:00 PM

Tuesday

  • Fundamentals 2 GI class
    10:00 AM - 11:00 AM
  • Fundamentals 2
    6:00 PM - 7:00 PM

Thursday

  • Fundamentals 2 GI class
    10:00 AM - 11:00 AM
  • Fundamentals 2
    6:00 PM - 7:00 PM

Sunday

  • Fundamentals 2 Alternate weeks Gi and No GiCoach Eddie Jamrog
    1:00 PM - 3:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
11:00 AM - 11:30 AM
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:00 AM
12:00 PM
Drills and Team open mat.
11:30 AM - 12:00 PM
7:00 PM - 7:30 PM
7:00 PM
8:30 PM
Drills and Team open mat.
7:30 PM - 8:00 PM
8:00 PM - 8:30 PM

Monday

  • Drills and Team open mat.
    11:00 AM - 12:00 PM

Tuesday

  • Drills and Team open mat.
    11:00 AM - 12:00 PM

Wednesday

  • Drills and Team open mat.
    11:00 AM - 12:00 PM

Thursday

  • Drills and Team open mat.
    11:00 AM - 12:00 PM

Friday

  • Drills and Team open mat.
    11:00 AM - 12:00 PM
  • Drills and Team open mat.
    7:00 PM - 8:30 PM
No classes hours available!
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 AM - 9:30 AM
9:15 AM
10:00 AM
Kids (age 3-4)
9:30 AM - 10:00 AM

Saturday

  • Kids (age 3-4)
    9:15 AM - 10:00 AM
No classes available!