from Renzo Gracie Portland http://ift.tt/2ELwmvE
Happy Friday.
Reminder, our in house February white belt tournament is tonight at 6pm. NoGi.
(These guys not white belts)

#rgapdx #workshopbjj #bjj #jiujitsu #training #nogi #tournament #competition #portland


from Renzo Gracie Portland http://ift.tt/2ELwmvE
Happy Friday.
Reminder, our in house February white belt tournament is tonight at 6pm. NoGi.
(These guys not white belts)

#rgapdx #workshopbjj #bjj #jiujitsu #training #nogi #tournament #competition #portland


from Renzo Gracie Portland http://ift.tt/2CEmIVS
Noon class. New grip play. Mullet.

#rgapdx #workshopbjj #jiujitsu #bjj #training #mullet #portland

Registration is open for our next Jiu Jitsu Fundamentals class beginning Monday, March 5th. Get in shape, learn basic self defense, and lay the groundwork for what will hopefully become a lifelong practice. This course meets three times a week for two months. Read more about the class and sign up at http://renzogracieportland.com/bjj-101/ **Stay tuned for […]