Entries by Aaron Milam

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Brian Springberg, NoGi World Champion

Today, Brian Springberg won the ultra-heavyweight division at the prestigious IBJJF NoGi Worlds. Brian, who is currently a white belt in Brazilian Jiu Jitsu registered in the Blue Belt bracket and won all of his matches. In the finals he submitted his opponent with an armbar in less than a minute. Team Renzo Gracie is […]

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Rey Diogo Seminar

Ricardo ‘Rey’ Diogo Seminar Sunday, October 27th from 11AM to 2PM. Rey is a legend of the sport and a part of the infamous Carlson Gracie Team. $50 for members, $70 for non-members. BBQ to follow the seminar. Do yourself a favor, don’t miss this one.

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Ryan Healy prepares for Bellator this weekend

Ryan Healy recently inked a 3 fight deal with Bellator. In preparation for his upcoming figh, Ryan sought out the groundwork expertise of Coach Aaron Milam. On short notice Aaron and Ryan have been doing some intensive ground and cage work sessions further refining the already impressive arsenal of Healy. Good luck this weekend Ryan […]

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LOCATION LOCATION LOCATION

I am happy to announce RGA PDX will have a new home come mid October – our new location will be at NW 26th Ave and Nicolai, just off the 405. Additionally, we will be teaming up with Skogg Kettle bell Gym to move into this all new facility and offer: Expanded BJJ and submission […]